Matcha is the ultimate pre-workout beverage

Matcha Pre Workout

One place matcha can have an incredible impact on your life, is as a Pre-Workout drink. Trust me, the research and results are amazing!

In fact, if you're not using high-quality matcha as a Pre-Workout drink of choice you’re likely missing out on:

10-40% Increase in calories burned
8-24% Increase in physical endurance
Increased oxidization of fat (use more fat as energy)
Slower-release of energy, no crash or dips and longer-lasting
Balanced blood sugar levels, so you will fewer cravings later on
Huge boost of antioxidants and vitamin c to help your body recover
L-Theanine improves focus and mood (who wants to workout in a bad mood?)

Just one more reason to incorporate high-quality organic matcha into your daily routine!

Have a great day!
J&K

Scientific Resources:

https://www.ncbi.nlm.nih.gov/pubmed/29345213
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2613497
https://academic.oup.com/ajcn/article/70/6/1040/4729179
https://www.sciencedaily.com/releases/2005/01/050128221248.htm